The above clip shows a BBC report into the effectiveness of EFT
What is EFT?
EFT or Emotional Freedom Therapy, is based upon a discovery that has provided a rapidly increasing number of people with relief from pain, illness and emotional issues. Simply it is an emotional version of acupuncture without the use of needles. Instead, well established meridian points on the body are stimulated by tapping them with the fingertips. EFT is therefore a modern adaptation of an ancient natural therapy. The cause of all negative emotions is a disruption in the body's energy system and because our physical pains and diseases have an influence on our emotions, the following statement has also proven to be true.
"Our unresolved negative emotions are major contributors to most physical pains and diseases"
It is therefore safe to say that a cycle exists in which our state of mind influences our health which in turn influences our state of mind. The problems arise for us when our state of mind is negative. Put simply EFT represents a simple set of tools which allow us to reverse a negative mood and convert it to a positive one.
What is EFT therapy like as an experience?
EFT is sometimes described as "tapping", a description used by the media recently in recounting the experiences of a number of celebrities who have undertaken EFT in successfully countering weight problems.
I use EFT in two ways.
Firsty, I as the therapist, lightly 'tap' on the facial accupressure points of the client whilst asking questions which investigate the problem. At this stage the purpose is to both search for and identify underlying causes.
Secondly, the client learns the sequence of 'tapping' actions as well as experiencing the journey
into the subconscious in search of the root of the problem. Once the client has learned to 'tap' they can then use it to get through difficulties which they may encounter in the future.
An extremely powerful development of EFT is Matrix Reimprinting. This is a therapy which I offer and use with increasing frequency to rapidly identify and correct client issues. Variations upon this therapy are Matrix Birth Reimprinting and also Matrix Habit Reimprinting please call me for further information ............07814421136