What is EFT?
EFT or Emotional Freedom Therapy, is based upon a discovery that has provided thousands of people with relief from pain, ilness and emotional issues. Simply it is an emotional version of acupuncture without the use of needles. Instead well established meridian points on the body are stimulated by tapping them with the fingertips. EFT is therefore a modern adaptation of an ancient natural therapy.
The cause of all negative emotions is disruption in the body's energy system and because our physical pains and diseases have an influence on our emotions, the following statement has also proven to be true.

"Our unresolved negative emotions are major contributors to most physical pains and diseases"

It is therefore safe to say that a cycle exists in which our state of mind influences our health which in turn influences our state of mind. The problems arise for us when our state of mind is negative. Put simply EFT represents a simple set of tools which allow us to reverse a negative mood and convert it  to a positive one.

What is EFT therapy like as an experience?

EFT is sometimes described as "tapping". A description used by the media recently in recounting the experiences of a number of celebrities who have undertaken EFT in successfully countering weight problems.

I use EFT in two ways. Initially, I as the therapist lightly 'tap' on the facial accupressure points of the client whilst asking questions which investigate the problem. At this stage the purpose is to both search for and identify underlying causes. Secondly the client learns the sequence of  'tapping' actions as well as experiencing the journey into the subconscious in search of the root of the problem. Once the client has learned to 'tap' they can then use it to get through difficulties which they may encounter in the future.

New for 2009 ...Matrix Birth Reimprinting and also Matrix Habit Reimprinting please call for further information ............07814421136

I am available to see you at my practice in Worcester and also in the centre of Birmingham at Stress Free Living 1 Victoria Square Birmingham B1 1BD